Time to Lift More Weights!

Today's article shows the correlation between muscle mass and longevity of life. Please note that although it is an informative and interesting read, we do not recommend taking on any new form of physical activity without the prior approval of your consulting physician!

Find the article here: https://www.worldhealth.net/news/muscle-mass-study-shows-seniors-may-add-years-life-lifting-weights/

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